TO
ARC
FITNESS
ABOUT ME
Hi, so I’m David!
A certified Personal trainer with over 10 years of experience in the fitness industry.
Hi, so I’m David!
A certified Personal trainer with over 10 years of experience in the fitness industry.
Throughout that time I have helped clients of all ages and fitness levels achieve their health and fitness goals through personalised training programs, nutritional guidance and motivational support.
With a background in Sports and Calisthenic training, I’ve gained a deep understanding of the human body and how its responds to exercise. Over the years I’ve remained passionate about designing workouts that not only challenge and inspire clients, but also remain fun… because after all, if you want to achieve your goals the key is to enjoy yourself whilst doing it right?!
In addition to my expertise in fitness and nutrition, I like to think of myself as a skilled communicator and motivator. Building a close bond to every person I train is extremely important to me. It ensures that not only are each and every session enjoyable and social but also instils a mutual trust, reliability and in most cases a lasting professional and personal friendship.
It is vital for me to understand that each and every client is unique, and I’ll work closely with you to develop a personalised plan that fits your goals, lifestyle and preferences. Whether you’re looking to lose weight, build muscle, increase stamina and endurance, or to simply feel a little better in your own skin, I can help you get there.
With a commitment to helping clients achieve lasting results, I am dedicated to empowering individuals to live their healthiest, happiest lives!
What are we waiting for!!
Now
Testimonials
‘ Training with David has been great! I really wanted to gain muscle and tone up but found it difficult to fit in with a busy schedule. David helped put together a programme that worked to suit my work/personal life and still helped me reach my goals. His constant motivation and encouraging support made training fun and enjoyable…. Well, as much as it can be! ‘
‘ The online training has been a revelation! I met David through a mutual friend and was instantly drawn to his positivity. He designed weekly 4/5 day workout plans tailored specifically to my needs and time restraints. Having a set plan to take to the gym each day really helped motivate me and structure my workouts to gain the most out of each session. His constant words of support and weekly check-ins really helped keep me accountable! 10/10 would recommend!! ‘
‘ After years for not training or exercising I decided to make a change. I came to David with the goal of improving my general fitness. I was nervous about the gym environment and very body conscious, but David really helped put me at ease from the start. His friendly approach helped me relax and really put trust in his training methods. He organised a mixture of Gym and Home based workout sessions so I was in an environment I felt comfortable in! I’m still loving each session and feel better than ever! ‘
David has gone above and beyond what I have expected for a Personal Trainer, arguably one of the best training instructors I have come across in the UK. I cannot recommend him highly enough.
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CONTACT ME
SEND ME A
MESSAGE
Please send me a message using the contact form on this page. Id love to hear from you and discuss your training goals.
Contact
T: 079 7468 1783
[email protected]
Hours
Mon to Fri: 7:30 am — 1:00 am
Sat: 9:00 am — 1:00 am
Sun: 9:00 am — 11:30 pm
Location
(Kingston/Surbiton/Epsom),
Based out of Epsom College
#bettereveryday
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